Surprising Allergy Friendly Foods!

We are back up and running here at The Eczema Experience HQ! My old laptop decided to switch itself off forever at the most inopportune time and the new laptop wouldn't let me access the blog! But now I am back and ready to share my most recent allergy and eczema experiences!

Today I wanted to share with you some foods that are surprisingly allergy friendly that could make your life a bit easier!

1) Oreos!

Oreos are actually one of the ones that people are quite surprised by. Oreos are free from Dairy, Egg and Nuts. The Allergen Warning states that it contains Wheat And Soy and is manufactured on equipment that also processes products that contain milk and peanuts. This is a good product for those in the allergy community who do not avoid traces or may contain traces labels. For those of you that do avoid those labels, Leda has a great range of chocolate biscuits :) Be careful with some of the variation flavours though, as some of them contain different ingredients.

2) Mayonnaise

I know what you are thinking, Mayonnaise is based on EGG! I thought the same thing but in actual fact there is a mayonnaise that isn't marketed as allergy friendly but actually is.
Praise 99% Fat Free Traditional Mayonnaise actually contains no egg!

Ingredients: Water, Sugar, White Vinegar, Maize Thickener, Salt, Vegetable Gums, Lemon Juice, Sunflower Oil, Spices, Colour, Food Acid and Flavour.

This product has absolutely changed my food! It has opened so many doors that were shut before which is really awesome. I love the taste as well! The fact that it is a product that sits on the shelves and we would normally not even take a second glance at is very surprising.

3) Freedom Foods Muesli Bars

Freedom Foods are known for their awesome allergy friendly products, but their Muesli Bars are located in the Muesli Bar aisle and can easily be looked over as they have chocolate chips in them. However they contain no dairy, egg or nuts. They do however contain Oats, Sulphites and Soy.

These bars are delicious and perfect for the handbag or school lunchboxes. I will say that they are a bit crumbly due to not being bound by yoghurt like other muesli bars are. But they are super delicious and perfect for that mid morning or afternoon snack.

4) Lindt Chocolate!

This one really surprised me. My sister is Lactose Free and totally misses her chocolate, so she was extremely happy when she found out she could eat the Lindt 70% Dark Chocolate! When she told me I had to look at the ingredients myself and to my surprise, it actually is allergy friendly!

With a simple ingredients list, it states that there are May be Present Warnings for Milk and Hazelnuts due to the other chocolates they produce, however the actual ingredients list does not contain any milk products.

This is a surprising discovery!

5) Pringles!

I have never really explored the world of pringles before, but I have found that I can eat the plain pringles and the BBQ flavoured ones! The BBQ flavour contains gluten, cereals and soy but is safe for dairy and nut allergies!

They taste amazing :)

Let me know if you head out and grab any of these products for yourselves!

Note: These products may not be suitable for all and The Eczema Experience takes no responsibility for a product not being suitable for your allergies. Always read the label on all foods, even those you have consumed before.