Sorry for the late post, but I had an exam this morning!
Exam time means high stress, which for me means my eczema gets worse. This caused me to think about what triggers everyone's eczema flares!
Personally, an excess of sugar or citrus, high stress levels and extreme heat seem to exacerbate my eczema and make me very itchy!
I would be interested to know what your, or your children's triggers are and how you avoid them!
I manage my triggers by having limited amounts of sugar and citrus and keeping cool during summer, but the stress is hard to manage!
Let me know in the comments below so we can talk about management techniques!
Have a lovely day :)
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